Fit Foodie Finds · by Lee Funke
How to Freeze Blueberries
NUTRITION · PER SERVING60M COOK
CAL 4%·PRO 2%
CARBS 22G100% OF CAL
4G FIBER0G ADDED15G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A straightforward method for preserving fresh blueberries by freezing. The frozen berries keep well and work in smoothies, baking, and desserts year-round.
componentamerican🍪 sheet pan
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Nutrition & ingredients
Ingredients
serves 4- 1 pint 2 cups blueberries (or more)
At a glance
PER SERVING · TIME 60M
CAL 4%·PRO 2%
CARBS 22G100% OF CAL
4G FIBER0G ADDED15G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 0mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 17mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.