FeelGoodFoodie · by Yumna Jawad
How to Freeze Blueberries
NUTRITION · PER SERVING125M COOK
CAL 3%·PRO 2%
CARBS 17G100% OF CAL
3G FIBER0G ADDED11G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing fresh blueberries for later use in smoothies, baking, and snacks. A simple preservation method rather than a finished dish.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh blueberries
At a glance
PER SERVING · TIME 125M
CAL 3%·PRO 2%
CARBS 17G100% OF CAL
3G FIBER0G ADDED11G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 0mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 13mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.