iFoodReal · by Olena Osipov
How to Freeze Bananas
NUTRITION · PER SERVING125M COOK
CAL 6%·PRO 2%
CARBS 26G95% OF CAL
2G FIBER0G ADDED41G INTRINSIC0G OTHER41G TOTAL SUGAR
FAT 0G3% OF CAL
33G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing bananas for later use in smoothies, ice cream, and baked goods. A practical guide rather than a recipe to eat on its own.
component🍪 sheet panvegan
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Nutrition & ingredients
Ingredients
serves 5- 5 ripe bananas or over ripen bananas (or as many as you wish)
At a glance
PER SERVING · TIME 125M
CAL 6%·PRO 2%
CARBS 26G95% OF CAL
2G FIBER0G ADDED41G INTRINSIC0G OTHER41G TOTAL SUGAR
FAT 0G3% OF CAL
33G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 0mg
- Total sugar
- 41g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 6mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.