The Recipe Rebel · by Ashley Fehr★ 5.0 (8)
How to Freeze Bananas
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 2%
CARBS 26G100% OF CAL
3G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three methods for freezing bananas for smoothies, baking, and cold drinks. A preparation guide, not a standalone recipe.
componentamerican🍪 sheet pan🌀 blender
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Nutrition & ingredients
Ingredients
serves 1- 1 banana
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 2%
CARBS 26G100% OF CAL
3G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 6mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.