Downshiftology · by Lisa Bryan★ 5.0 (6)
How To Freeze Bananas - 3 Ways!
NUTRITION · PER SERVING130M COOK
CAL 15%·PRO 4%
CARBS 69G95% OF CAL
5G FIBER0G ADDED106G INTRINSIC0G OTHER106G TOTAL SUGAR
FAT 1G3% OF CAL
87G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing bananas for later use in smoothies and baking. This is a technique guide, not a prepared dish.
component🍪 sheet pan🥧 baking dish
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- ripe bananas
At a glance
PER SERVING · TIME 130M
CAL 15%·PRO 4%
CARBS 69G95% OF CAL
5G FIBER0G ADDED106G INTRINSIC0G OTHER106G TOTAL SUGAR
FAT 1G3% OF CAL
87G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 0mg
- Total sugar
- 106g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 15mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.