Fit Foodie Finds · by Emily Richter★ 3.8 (4)
How to Freeze Avocados
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 3%
CARBS 6G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G82% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing avocado slices to preserve them for later use. A preservation technique for use in smoothies, dressings, and dips rather than a finished dish.
componentamerican🍪 sheet pan
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Nutrition & ingredients
Ingredients
serves 3- 1 + medium avocados (sliced)
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 3%
CARBS 6G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G82% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 5mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 8mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.