The Woks of Life · by Bill★ 5.0 (9)
How to Cut Whole Pork Shoulder
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 73%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 38G69% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for breaking down a whole pork shoulder into usable cuts for various cooking methods. A fundamental butchering technique rather than a dish itself.
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Nutrition & ingredients
Ingredients
- 1 whole pork picnic shoulder
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 73%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 38G69% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 137mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.