FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
How to Cut Flank Steak
NUTRITION · PER SERVING5M COOK
CAL 33%·PRO 100%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 28G39% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions on how to slice flank steak against the grain for maximum tenderness. A technique tutorial to ensure chewy steak is properly prepared before cooking.
mainamericanbeefdiabetic
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Nutrition & ingredients
Ingredients
serves 2- 1 to 2 pounds cooked flank steak
At a glance
PER SERVING · TIME 5M
CAL 33%·PRO 100%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 28G39% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 191mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1153mg
- Calcium
- 68mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.