Foolproof Living · by Aysegul Sanford★ 5.0 (2)
How To Cut Butternut Squash
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 21%
CARBS 95G100% OF CAL
18G FIBER0G ADDED20G INTRINSIC57G OTHER20G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for safely preparing and cutting butternut squash into cubes or halves. A technique guide rather than a recipe intended for independent eating.
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Nutrition & ingredients
Ingredients
serves 1- 1 Butternut Squash
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 21%
CARBS 95G100% OF CAL
18G FIBER0G ADDED20G INTRINSIC57G OTHER20G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 0mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2962mg
- Calcium
- 196mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.