RecipeTin Eats · by Nagi★ 5.0 (1)
How to cut butternut pumpkin (butternut squash)
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 17%
CARBS 99G100% OF CAL
17G FIBER0G ADDED19G INTRINSIC64G OTHER19G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tutorial on cutting butternut squash safely and efficiently. The cut squash can then be used in soups, curries, roasted dishes, salads, and risotto.
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Nutrition & ingredients
Ingredients
serves 1- 1 whole butternut pumpkin / butternut squash ((same thing))
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 17%
CARBS 99G100% OF CAL
17G FIBER0G ADDED19G INTRINSIC64G OTHER19G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 34mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2992mg
- Calcium
- 408mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.