Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (52)
How to Cut and Cook Leeks
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 2%
CARBS 6G41% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 4G60% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leeks prepared with olive oil and seasoning. A mild, sweet onion-like vegetable that can be eaten as a side or component of soups and stews. This is a cooking method tutorial rather than a finished dish.
componentamerican🍳 skillet♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch leeks
- Extra-virgin olive oil (as needed)
- Sea salt and freshly ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 2%
CARBS 6G41% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 4G60% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 13mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 39mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.