FeelGoodFoodie · by Yumna Jawad★ 5.0 (76)
How to Cut an Avocado
NUTRITION · PER SERVING2M COOK
CAL 4%·PRO 2%
CARBS 4G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G82% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions on how to cut and prepare an avocado, with tips on selecting ripe fruit and storing leftovers. A technique guide rather than a complete recipe.
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Nutrition & ingredients
Ingredients
serves 4- 1 avocado
At a glance
PER SERVING · TIME 2M
CAL 4%·PRO 2%
CARBS 4G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G82% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 4mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 6mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.