Sweet Peas and Saffron · by Annie Holmes★ 5.0 (1)
How to Cut an Avocado
NUTRITION · PER SERVING3M COOK
CAL 16%·PRO 8%
CARBS 17G21% OF CAL
13G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 29G82% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An instructional guide to cutting and prepping avocados. Covers ripeness checks, slicing methods, and ways to use avocado in cooking.
condimentamericandiabeticveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 avocado ((ripe))
At a glance
PER SERVING · TIME 3M
CAL 16%·PRO 8%
CARBS 17G21% OF CAL
13G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 29G82% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 14mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.