Easy Peasy Foodie · by Eb Gargano
How to cut a pumpkin for cooking – step-by-step
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 8G100% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A step-by-step guide to cutting pumpkin into wedges, slices, and cubes for cooking. This is instructional content on preparing an ingredient, not a standalone dish.
componentamerican🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 1 Whole pumpkin
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 8G100% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.