
Foodie Crush · by Heidi Larsen★ 3.7 (14)
How to Create the Ultimate Italian Salad Platter
NUTRITION · PER SERVING—
CAL 26%·PRO 21%
CARBS 24G19% OF CAL
5G FIBER11G OTHER8G TOTAL SUGAR
FAT 44G77% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Italian salad platter with greens, vegetables, beans, cheese, and cured meat arranged for guests to build their own salad. Great for entertaining.
mainitaliansaladgluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 6 cups salad greens
- Marinated chickpeas
- Roasted or marinated artichokes (, quartered)
- Stuffed green olives
- Black olives
- Sliced salami or prosciutto
- Marinated mushrooms
- Roasted red bell peppers (, sliced)
- Sliced cucumbers
- Cherry tomatoes
- Parmesan crisps
- For the Marinated Mozzarella Balls
- 1 8- ounce carton of mozzarella cheese balls ((bocconcini), drained)
- 1/2 cup extra virgin olive oil
- Peel from 1/2 lemon (, cut into long strips)
- 1/8 teaspoon red pepper flakes
- 1/8 teaspoon kosher salt
- For the Salad Dressing
- 1/3 cup extra virgin olive oil
- 2 tablespoons golden balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- 1 teaspoon dried tarragon
- 1/2 teaspoon freshly cracked black pepper
- 1/4 teaspoon kosher salt
At a glance
PER SERVING
CAL 26%·PRO 21%
CARBS 24G19% OF CAL
5G FIBER11G OTHER8G TOTAL SUGAR
FAT 44G77% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1425mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 119mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
