Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (15)
How to Cook Wild Rice
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 12%
CARBS 30G84% OF CAL
2G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Basic instructions for cooking wild rice on the stovetop until tender. Cooking time varies widely depending on the type, from 35 to 70 minutes.
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View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup wild rice (rinsed)
- Pot of water
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 12%
CARBS 30G84% OF CAL
2G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 43mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 38mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.