
How to Cook the Best Crispy Tofu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked or fried tofu pressed and coated with rice flour for maximum crispiness outside while staying tender within. It's a versatile component for stir-fries, salads, bowls, and soups.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 14-ounce block firm tofu
- 1 tablespoon cornstarch or rice flour
- 2 tablespoons canola oil
- 1/4 teaspoon kosher salt
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 83mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 452mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
