Sweet Peas and Saffron · by Annie★ 5.0 (1)
How To Cook Sugar Snap Peas Recipe (3 Ways!)
NUTRITION · PER SERVING12M COOK
CAL 9%·PRO 17%
CARBS 15G34% OF CAL
3G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 9G48% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three methods for cooking sugar snap peas: sautéed, roasted, or grilled, each with different flavor profiles. Quick-cooked in under 10 minutes, they can be served simply or with complementary toppings.
sideamerican🍪 sheet pan🍳 skillet♨️ grill🔥 ovendiabeticgluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz sugar snap peas (note 1)
- 2 teaspoons sesame oil
- salt & pepper
- sesame seeds (to sprinkle)
- 8 oz sugar snap peas
- spray oil
- 1/2 lemon (juiced)
- 2 tablespoons feta cheese ((crumbled))
- 2 teaspoons fresh mint ((chopped))
- 2 teaspoons olive oil
- 1/4 cup panko breadcrumbs
- 1/2 cup parmesan cheese
- 1 teaspoon lemon zest
At a glance
PER SERVING · TIME 12M
CAL 9%·PRO 17%
CARBS 15G34% OF CAL
3G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 9G48% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 409mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 225mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.