Diethood · by Katerina Petrovska★ 5.0 (4)
How to Cook Spaghetti Squash (Microwave Method)
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 6%
CARBS 31G89% OF CAL
7G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking spaghetti squash in the microwave. A building block for other dishes, not eaten alone.
componentamerican🥧 baking dish⚡ microwavedairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 pound spaghetti squash
- water
- glass baking dish
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 6%
CARBS 31G89% OF CAL
7G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 82mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.