Belly Full · by Amy Flanigan
How to Cook Spaghetti Squash
NUTRITION · PER SERVING65M COOK
CAL 5%·PRO 4%
CARBS 24G89% OF CAL
5G FIBER0G ADDED9G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 2G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spaghetti squash that yields tender, al dente strands for low-carb noodle dishes. A versatile base for light meals and recipes.
componentamerican🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 3 pound spaghetti squash
At a glance
PER SERVING · TIME 65M
CAL 5%·PRO 4%
CARBS 24G89% OF CAL
5G FIBER0G ADDED9G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 2G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 58mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.