FeelGoodFoodie · by Yumna Jawad★ 5.0 (46)
How to Cook Spaghetti Squash
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 4%
CARBS 24G68% OF CAL
5G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instruction guide for cooking spaghetti squash using three methods: microwave, stovetop, or oven. The squash is cut and roasted until tender, then shredded into noodle-like strands.
componentamerican🥧 baking dish⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Spaghetti Squash
- Olive oil (to taste)
- Salt (to taste)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 4%
CARBS 24G68% OF CAL
5G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 350mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.