Sweet Peas and Saffron · by Annie Holmes★ 5.0 (1)
How to Cook Quinoa (step by step photos)
NUTRITION · PER SERVING28M COOK
CAL 10%·PRO 18%
CARBS 32G63% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A method for cooking quinoa to fluffy, light perfection using vegetable broth and salt. A base for grain bowls and side dishes.
componentdairy freegluten freevegan
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked quinoa
- 2 cups chicken or vegetable stock
- 1/4 teaspoon salt ((optional))
At a glance
PER SERVING · TIME 28M
CAL 10%·PRO 18%
CARBS 32G63% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 15m
- Sodium
- 174mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.