The Magical Slow Cooker · by Sarah Olson★ 5.0 (4)
How to Cook Pumpkin in the Slow Cooker
NUTRITION · PER SERVING580M COOK
CAL 4%·PRO 5%
CARBS 18G100% OF CAL
1G FIBER9G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple method for cooking fresh pumpkin in a slow cooker to make pumpkin puree. An easy alternative to oven roasting for use in pies and desserts.
componentamerican⚙️ food processor🍪 sheet pan⏲️ slow cooker🌀 blender
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 small pie pumpkins, often called sugar pumpkins [mine were around 3 pounds each]
- 1 cup water ((plus 2 tablespoons for making the puree))
At a glance
PER SERVING · TIME 580M
CAL 4%·PRO 5%
CARBS 18G100% OF CAL
1G FIBER9G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5h
- Sodium
- 4mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 925mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.