Foodie Crush · by Heidi Larsen★ 5.0 (7)
How to Cook Perfect Quinoa
NUTRITION · PER SERVING12M COOK
CAL 5%·PRO 8%
CARBS 18G70% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple instructions for cooking fluffy, tender quinoa by boiling it like pasta then draining. A basic, versatile grain component for bowls and sides.
componentamericangrain bowl🍪 sheet pandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup quinoa
- 3 cups water
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 12M
CAL 5%·PRO 8%
CARBS 18G70% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 300mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.