Mel's Kitchen Cafe · by Mel★ 4.6 (157)
How to Cook Perfect Brown Rice
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 7%
CARBS 36G83% OF CAL
1G FIBER0G ADDED0G INTRINSIC34G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple method for cooking fluffy brown rice on the stovetop with water and salt. This basic technique yields tender grains suitable as a side or base for bowls and other dishes.
componentamericangrain bowl🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup brown rice
- 6 cups water
- 1/2 teaspoon salt (optional)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 7%
CARBS 36G83% OF CAL
1G FIBER0G ADDED0G INTRINSIC34G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 14mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 15mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.