The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (33)
How to Cook Pearl Couscous (Israeli Couscous)
NUTRITION · PER SERVING16M COOK
CAL 8%·PRO 9%
CARBS 27G66% OF CAL
3G FIBER24G OTHER1G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking pearl couscous toasted in olive oil then boiled until tender. Slightly nutty, chewy texture ready in minutes. Versatile base for salads or hot side dish.
componentmediterranean🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- Extra virgin olive oil
- 1 cup pearl couscous
- 1 1/2 cups water
- Kosher salt
- 1/4 cup chopped fresh parsley, (optional)
- Zest of 1 lemon, (optional)
At a glance
PER SERVING · TIME 16M
CAL 8%·PRO 9%
CARBS 27G66% OF CAL
3G FIBER24G OTHER1G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 14m
- Sodium
- 269mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 9mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.