The Mediterranean Dish · by Devin Fuller
How to Cook Orzo
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 13G73% OF CAL
3G FIBER9G OTHER1G TOTAL SUGAR
FAT 1G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plain cooked orzo pasta with salt. A neutral base for soups, stews, salads, or other dishes. Ready in 10 minutes.
componentitalianpasta🍲 stockpotlow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup orzo
- Kosher salt
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 13G73% OF CAL
3G FIBER9G OTHER1G TOTAL SUGAR
FAT 1G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 290mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 40mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.