House of Nash Eats · by Amy Nash★ 5.0 (8)
How to Cook Lobster Tail (4 Ways)
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 34%
CARBS 3G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 13G63% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tutorial for cooking lobster tails four different ways: boiling, steaming, grilling, and air frying. Quick and easy, resulting in soft, buttery lobster with lemon and garlic flavor.
mainamericanshellfish🍪 sheet pan🥘 pressure cooker💨 air fryer🔥 oven♨️ grillgluten free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 lobster tails (about 3- to 4-ounces each)
- 1 tablespoon olive oil
- 1 tablespoon salted butter (melted)
- 1 teaspoon lemon juice (freshly squeezed )
- ½ teaspoon minced garlic
- Pinch of kosher salt
- Freshly ground black pepper
- Fresh parsley or thyme (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 34%
CARBS 3G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 13G63% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 672mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 85mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.