Real Housemoms · by Aubrey★ 5.0 (1)
How to Cook Lobster Tail
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 30%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 22G74% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lobster tails in a rich butter and garlic sauce, roasted until cooked through. An elegant seafood main course ready in just 15 minutes.
mainamericanshellfish🍪 sheet pan🥄 saucepan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 16 ounces lobster tails (thawed (four 4-ounce tails))
- 4 tablespoons unsalted butter
- 2 cloves garlic (peeled and crushed)
- 1 tablespoon lemon juice
- 1/2 teaspoon dried parsley
- Ghee or clarified butter (for serving)
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 30%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 22G74% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 579mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 89mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.