The Forked Spoon · by Jessica Randhawa★ 4.9 (22)
How to Cook Lentils (Stovetop and Instant Pot)
NUTRITION · PER SERVING27M COOK
CAL 8%·PRO 24%
CARBS 30G72% OF CAL
5G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking brown lentils to tender perfection on the stovetop or in an Instant Pot. A versatile cooked grain component for salads, soups, and side dishes. Nutritious and neutral in flavor.
componentamericanbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup brown (or green lentils)
- water (or vegetable broth, see notes)
- 1 bay leaf (optional)
At a glance
PER SERVING · TIME 27M
CAL 8%·PRO 24%
CARBS 30G72% OF CAL
5G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 25m
- Sodium
- 8mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 21mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.