The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (8)
How to Cook Hanger Steak
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 49G58% OF CAL
24G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple preparation of hanger steak, an underappreciated cut known for its rich flavor. Seared and finished in the oven, it's perfect for anyone who loves beef cooked to medium-rare.
mainamericanbeef🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 hanger steaks
- 2 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- 1/2 teaspoon black pepper
- 1/4 cup unsalted butter
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 49G58% OF CAL
24G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1363mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1198mg
- Calcium
- 110mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.