Wholesome Yum · by Maya Krampf★ 5.0 (12)
How To Cook Frozen Lobster Tails
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 37%
CARBS 2G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 12G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking frozen lobster tails five ways: broiling, boiling, grilling, air frying, and poaching. Simple preparations with garlic butter and citrus.
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Nutrition & ingredients
Ingredients
serves 4- 4 5-oz Frozen lobster tails ((or any size))
- 1/4 cup Salted butter
- 2 cloves Garlic ((crushed))
- 2 tsp Lemon juice
- 1/2 tsp Smoked paprika
- 1 pinch Cayenne pepper
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 37%
CARBS 2G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 12G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 10m
- Sodium
- 813mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 105mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.