The Big Man's World · by Arman Liew★ 5.0 (1)
How To Cook Flank Steak (Perfect Every Time)
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 52%
CARBS 11G14% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A budget-friendly flank steak marinated in soy, balsamic, honey, and garlic, then grilled to perfection. Tender and flavorful, it's a versatile protein for many dishes.
mainamericanbeef🔥 oven♨️ grilldairy free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds flank steak (1kg)
- 1/3 cup soy sauce (80mL)
- 1/4 cup olive oil (60mL)
- 1/4 cup honey (60mL)
- 1/4 cup balsamic vinegar (60mL)
- 2 cloves garlic (minced)
- 3 sprigs thyme
- 1/4 teaspoon pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 52%
CARBS 11G14% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 650mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 12mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.