FeelGoodFoodie · by Yumna Jawad★ 5.0 (10)
How to Cook Flank Steak in the Oven
NUTRITION · PER SERVING22M COOK
CAL 13%·PRO 72%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G42% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak cooked in the oven with a broiler until juicy and tender. A quick, straightforward method for cooking a lean cut of beef without fuss.
mainamericanbeef🌡️ thermometer🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 to 2 pounds marinated flank steak
At a glance
PER SERVING · TIME 22M
CAL 13%·PRO 72%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G42% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 92mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.