FeelGoodFoodie · by Yumna Jawad★ 5.0 (4)
How to Cook Farro Recipe
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 12%
CARBS 34G84% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pearled farro cooked on the stovetop until tender with a pleasantly chewy texture. A simple, nutty grain that works as a side dish or base for salads.
sidemediterraneandairy freediabeticlow fatveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup farro (pearled)
- 3-4 cups water
- 1 teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 12%
CARBS 34G84% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 590mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.