Kristine's Kitchen · by Kristine Rosenblatt
How to Cook Farro
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 12%
CARBS 34G84% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Farro is a nutty-flavored, chewy whole grain that cooks quickly on the stove. It's commonly added to salads, soups, and grain bowls, or served as a simple side dish.
componentmediterraneangrain bowl🍪 sheet pan🥄 saucepandairy freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup pearled farro (see notes below for other types of farro)
- 5 cups water
- ½ teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 12%
CARBS 34G84% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 303mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.