Chelsea's Messy Apron · by Chelsea Lords
How To Cook Farro
NUTRITION · PER SERVING80M COOK
CAL 6%·PRO 8%
CARBS 23G77% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER0G TOTAL SUGAR
FAT 2G16% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foolproof method for baking farro to fluffy, nutty perfection. This cooked grain serves as a base for bowls, pilafs, or sides.
componentamerican🥧 baking dish🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- Cooking spray
- 2 cups pearled farro
- 1 tablespoon olive oil (see note 2)
- 4 cups boiling water (see note 3)
- 1 teaspoon salt
At a glance
PER SERVING · TIME 80M
CAL 6%·PRO 8%
CARBS 23G77% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER0G TOTAL SUGAR
FAT 2G16% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 197mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 11mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.