Well Plated · by Erin Clarke★ 5.0 (1)
How to Cook Farro
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 16%
CARBS 40G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking farro grain on the stovetop until tender but chewy. Nutty and hearty with a pleasant al dente texture. A versatile base for salads, bowls, and grain dishes.
componentmediterraneangrain bowl🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 4 cups of water
- 1 cup uncooked farro (whole, pearled, or semi-pearled)
- Chopped fresh cilantro (parsley or herbs of choice (optional))
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 16%
CARBS 40G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 47mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 9mg
- Calcium
- 64mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.