Food Faith Fitness · by Amelia Mapstone
How To Cook Farro
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 16%
CARBS 40G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple guide to cooking farro, the nutty whole grain, yielding tender chewy grains in 25 minutes. Use as a base for salads, soups, or grain bowls.
componentmediterranean🥄 saucepandairy freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 cups water
- 1 cup uncooked farro (rinsed and drained)
- 1/4 teaspoon kosher salt (plus more to taste)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 16%
CARBS 40G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 190mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 61mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.