FeelGoodFoodie · by Yumna Jawad★ 5.0 (9)
How to Cook Dried Chickpeas
NUTRITION · PER SERVING125M COOK
CAL 11%·PRO 24%
CARBS 34G65% OF CAL
7G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 4G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Step-by-step instructions for cooking dried chickpeas on the stovetop or in an Instant Pot. A foundational technique for using chickpeas in other recipes.
componentamerican🥘 pressure cooker🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 8- 1 pound dry chickpeas
- 1 teaspoon sea salt
At a glance
PER SERVING · TIME 125M
CAL 11%·PRO 24%
CARBS 34G65% OF CAL
7G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 4G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2h
- Sodium
- 5mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.