Lil' Luna · by Kristyn Merkley
How To Cook Dried Beans
NUTRITION · PER SERVING—
CAL 6%·PRO 20%
CARBS 24G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking dried beans from scratch to tender perfection. A fundamental cooking technique rather than a finished dish. Essential pantry skill.
componentmexicanbeans🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 12- 1 (16-ounce) package dried beans of your choosing
- aromatics, (optional)
At a glance
PER SERVING
CAL 6%·PRO 20%
CARBS 24G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.