Fit Foodie Finds · by Emily Richter★ 4.9 (14)
How to Cook Butternut Squash in the Oven
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 5%
CARBS 24G52% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash cubes seasoned with olive oil and salt. Simple and caramelized, ready in 50 minutes.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash*
- 2-4 tablespoons olive oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 5%
CARBS 24G52% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 194mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 50mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.