The Woks of Life · by Kaitlin★ 5.0 (4)
How to Cook Brown Rice
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 14%
CARBS 71G84% OF CAL
3G FIBER0G ADDED1G INTRINSIC68G OTHER1G TOTAL SUGAR
FAT 3G7% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, plain brown rice cooked on the stovetop or in a rice cooker. A neutral base for bowls, stir-fries, and curries.
componentgrain bowl🍚 rice cooker
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups uncooked brown rice ((about 375g))
- water
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 14%
CARBS 71G84% OF CAL
3G FIBER0G ADDED1G INTRINSIC68G OTHER1G TOTAL SUGAR
FAT 3G7% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 6mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.