Food Faith Fitness · by Christie Matherne★ 4.3 (3)
How to Cook Brown Rice
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 7%
CARBS 36G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC34G OTHER0G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly cooked brown rice with a nutty flavor and fluffy texture. A basic component for grain bowls and mains.
componentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked brown rice (well rinsed and drained)
- 2 cups water
- 1 teaspoon extra-virgin olive oil
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 7%
CARBS 36G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC34G OTHER0G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 7mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 19mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.