The Forked Spoon · by Jessica Randhawa★ 4.7 (21)
How to Cook Brown Rice (2 Ways!)
NUTRITION · PER SERVING155M COOK
CAL 14%·PRO 9%
CARBS 48G71% OF CAL
2G FIBER0G ADDED0G INTRINSIC46G OTHER0G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked brown rice made via stovetop, yielding fluffy, flavorful grains. A neutral base for bowls and side dishes. Works as a component in many meals.
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Nutrition & ingredients
Ingredients
serves 3- 1 cup long-grain brown rice
- 1.5 cup water (or chicken broth)
- 1 tablespoon olive oil (or butter)
- pinch of salt
- 6 cups water (or chicken broth)
At a glance
PER SERVING · TIME 155M
CAL 14%·PRO 9%
CARBS 48G71% OF CAL
2G FIBER0G ADDED0G INTRINSIC46G OTHER0G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 153mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 23mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.