Fit Foodie Finds · by Emily Richter
How to Cook Beets in the Oven
NUTRITION · PER SERVING43M COOK
CAL 6%·PRO 3%
CARBS 8G27% OF CAL
3G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 9G72% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets are tender beets cooked in the oven until soft, then tossed with olive oil, salt, and pepper. They're naturally sweet and earthy, perfect as a side dish or salad component.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 medium/large beet
- 2 teaspoons olive oil
- ½ teaspoon salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 43M
CAL 6%·PRO 3%
CARBS 8G27% OF CAL
3G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 9G72% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 38m
- Sodium
- 1255mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 296mg
- Calcium
- 17mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.