iFoodReal · by Olena Osipov★ 4.9 (11)
How to Cook Beets in Instant Pot
NUTRITION · PER SERVING23M COOK
CAL 11%·PRO 18%
CARBS 47G86% OF CAL
17G FIBER0G ADDED36G INTRINSIC0G OTHER36G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fork-cooked beets prepared in a pressure cooker. Simple and hands-off. Serve alongside salads, grain bowls, or as a side to roasted meats.
sideamerican♒ steamer🥘 pressure cookervegan
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Nutrition & ingredients
Ingredients
serves 3- 2 pounds beets (or more up to 5 pounds)
- 1 cup water
At a glance
PER SERVING · TIME 23M
CAL 11%·PRO 18%
CARBS 47G86% OF CAL
17G FIBER0G ADDED36G INTRINSIC0G OTHER36G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 20m
- Sodium
- 594mg
- Total sugar
- 36g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1807mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.