Ministry of Curry · by Archana Mundhe
How to Cook Beets
NUTRITION · PER SERVING65M COOK
CAL 3%·PRO 3%
CARBS 8G53% OF CAL
2G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 3G43% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plain roasted or steamed beets finished with olive oil, salt, and pepper. Earthy and naturally sweet. Versatile as a warm side dish or cooled and used in salads.
sideamerican🥘 pressure cooker🔥 oven
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 medium Beets
- 1 tablespoon Olive oil (only needed for roasting )
At a glance
PER SERVING · TIME 65M
CAL 3%·PRO 3%
CARBS 8G53% OF CAL
2G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 3G43% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 64mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 13mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.