FeelGoodFoodie · by Yumna Jawad
How to Cook Beans
NUTRITION · PER SERVING185M COOK
CAL 8%·PRO 25%
CARBS 29G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking dried beans from scratch on the stovetop. Covers soaking, cooking times, and serving suggestions for five common varieties.
componentamericanbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup dried beans (per type)
- Water (to soak and cook)
- Optional: salt, black peppercorn, firm herbs, whole garlic cloves, bay leaves, or onion wedges for flavoring
At a glance
PER SERVING · TIME 185M
CAL 8%·PRO 25%
CARBS 29G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 30m
- Sodium
- 12mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.