Spend with Pennies · by Holly Nilsson★ 5.0 (5)
How to Cook Beans
NUTRITION · PER SERVING150M COOK
CAL 16%·PRO 50%
CARBS 58G73% OF CAL
4G FIBER0G ADDED2G INTRINSIC52G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dried beans cooked until tender in water. A foundational ingredient for soups, salads, and grain bowls rather than a standalone dish.
componentamericanbeans⏲️ slow cooker🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 2 cups dried beans
- water
At a glance
PER SERVING · TIME 150M
CAL 16%·PRO 50%
CARBS 58G73% OF CAL
4G FIBER0G ADDED2G INTRINSIC52G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 1h 30m
- Sodium
- 7mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1499mg
- Calcium
- 166mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.